“FRUSTRATION is a necessary emotion, it is the trigger that alerts us to the fact that you are unhappy with the current situation and it is time for a change. If you turn your frustrations into positive emotions, you will allow yourself to make the changes in your life. If you continue to live with frustrations, this will only manifest in stress related physical symptoms and affect your total well being. Either allow the frustration to manifest in your body and suffer physical ailments associated with stress, or see the frustration as the gift it truly is, then make the changes to improve your life journey”. Mel Brown,

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ACTION leads to Solution….. Actively Rest Meditate Exercise in nature Choose life-force food Choose how you react Choose who you let into your life Choose to say yes or no Observe your Choices Choose consistency And see what unfolds…….or what CHANGES in your life to positively impact you……

I would like to offer you the opportunity to work 1:1 with me, on an 8 week journey to inner harmony. With my ability to access the quantum field, your higher spirit, multi-dimensions and my no BS approach to self-love, you have all the ingredients to support you on a self-care, inner harmony journey based on YOUR needs, tailored to YOUR specific goals. 

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8x 1:1 1 hour zoom calls, you schedule in your own time through my calendar

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INCLUDES 1X Free Foundation Course!